Private Coaching

Optimization is a process, not a document.

A protocol gets you moving. A coaching relationship gets you all the way there. This is ongoing, continuous customisation, with your plan adjusted in real time as your body responds, your questions answered as they come up, and direct access to me throughout.

What you get

• Everything in a full protocol build, kept continuously current.
• Frequent calls and continuous adjustment as your data and response evolve.
• Direct, ongoing access for questions and course-corrections.
• First month billed upfront; continue month to month. Quarterly available at a reduced rate.

Who it's for: people who want a partner that leads them through this with full priority support and no uncertainty, not a one-time consultation.

Billed monthly (€300/month), one-month minimum. Educational and informational only; not medical advice. Consult a qualified professional before changing your regimen.